I’ve been thinking a lot about my “Overcoming” post the past few days. Mainly regretting that I put it out there, because I feel vulnerable.

The truth is, I judge myself harshly for how I have responded to my more recent struggles. Mainly, I feel that I shouldn’t struggle at all. What happened to me is mild in comparison to the myriad tragedies that could have happened. I know so many people who have or who are dealing with more dire circumstances. We all know someone who “has it worse” than us, right? Even if we don’t know them in-person, we’ve heard the story of the baby in the NICU, the young mother diagnosed with cancer, the town ravaged by natural disaster.

That is why I usually don’t allow myself to cry. I stuff down my feelings. I invalidate them, saying to myself, What’s your problem? There are people dealing with so much more than you right now. Suck it up. I compare myself to others and I feel guilty for not simply being thankful for all my blessings.

It feels virtuous to ignore your own pain and instead focus on those who “have it worse.” But is it truly based in humility and kindness for others? Or is it because you don’t love yourself enough?

If you saw a dear friend who was weary and hurting, would you say to her the things you say to yourself? Stop it! Your problems aren’t that big a deal. So many people are worse off than you. Get over it.

Would you make her feel ashamed? Or would you offer her a hug? Would you sit and listen to her when she needed to talk?

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